YOGA SERVICES

🧘‍♀️ In-Person Group Yoga Classes – Move, Connect, Thrive ✨

Join a supportive community and practice yoga under the guidance of a qualified instructor 🤍. These sessions offer shared energy, motivation, and real-time feedback to deepen your practice. Expect a blend of yoga poses 🧎‍♂️, breathwork 🌬️, and mindfulness 🧘—all designed to help you move, breathe, and feel your best.

🌿 Come as you are, flow together, and grow together!

Discover the power of meditation for deep rest, clarity, and balance. This guided series is designed to help you slow down, reset your nervous system, and reconnect with yourself—whether you’re new to meditation or looking to deepen your practice.

🌿 What’s Included:
✔ Themed guided meditations for relaxation, focus, and resilience
✔ Breathwork and mindfulness techniques to calm the nervous system
✔ Practices you can integrate into daily life for lasting peace

🌿 Nervous System Reset – Breathe, Release, Restore ✨

Through a blend of breathwork 🌬️, gentle movement 🧘‍♀️, tapping 🤲, and guided visualization 🌀, I help you learn how to calm your nervous system, reduce stress, and restore energy. These practices gently shift you from fight-or-flight 🚨 to deep relaxation 🌊, leaving you feeling grounded, clear, and resilient.

💛 Slow down, reset, and reconnect with your inner calm.

🧘‍♀️ Private Yoga Sessions – Personalized Practice, Just for You ✨

Experience yoga tailored to your needs, whether you're looking to build strength 💪, improve flexibility 🤸, reduce stress 🌿, or find deep relaxation 😌. Private sessions allow for one-on-one (or group) guidance, personalized adjustments, and a practice that fits your goals—all in a comfortable and supportive space.

🌟 What You’ll Get:
✔ Customized yoga sequences 🎯
✔ Personalized feedback & hands-on support 🤲

📅 Book your private session today and take your practice to the next level!

Join me for themed yoga workshops designed to blend movement with local experiences, in partnership with amazing businesses in our community. Each workshop is crafted to support your body, mind, and lifestyle, whether it’s Yoga for Hikers, Breathwork & Beer, or Restorative Yoga in Nature.

🌿 What to Expect:
✔ Unique, themed yoga classes tailored to the experience
✔ Collaboration with local businesses for a fun, community vibe
✔ A chance to move, connect, and try something new

✨ Stay tuned for upcoming workshops & special events!

🧘‍♀️ Alli Marie Yoga On-Demand – Move, Breathe, Reset Anytime ✨

Welcome to my online yoga studio, where you can practice anytime, anywhere! This subscription-based platform gives you unlimited access to a variety of:

🎥 Yoga Classes – Short & long flows for all levels 🧘‍♂️
🌬 Breathwork Sessions – Learn to calm and energize your body 💨
🌀 Guided Meditations – Find stillness and clarity in just minutes ✨

Designed for athletes, outdoor lovers, and anyone craving balance, this studio lets you flow at your own pace while building strength, flexibility, and inner calm.

📲 Subscribe today and start your journey to a stronger, more grounded you! 💛